I took a class on aromatherapy and essential oils, something I have never been really been into but this class had completely changed my outlook. This class was so interesting, I learned the way they include essential oils into everyday life. Essentials oils can be used in a diffuser, in facials and to overall improve health and happiness.
Having an oil around for each different part of your day and the effects that they have on your mood is so cool! “Hug in a Bottle”, an oil specifically formulated to comfort someone who is feeling sad, anxious, lonely, depressed or upset. Diffuse that in your room and instantly perk up and those feelings disappear, how cool is that?! There were so many more oils like this to choose from and they are so clean and natural and safe for everyone, this is definitely my new must have at work and at home.